Discover your strengths, overcome challenges, and achieve your goals with coaching tailored to you.
At Peak Positive, our coaching methods are founded on the principles of Positive Psychology. This approach emphasises strengths, resilience, and wellbeing, supporting clients in building confidence and sustainable success.
By focusing on what works well and tapping into their natural abilities, our clients become better equipped to overcome obstacles and pursue ambitious goals.
1. - Complimentary Discovery Session
Begin with a free, one-on-one online session to discuss your goals, challenges, and aspirations. This session lays the groundwork for a tailored coaching plan.
2. - Goal Setting & Personalised Planning
3. - Coaching Sessions & Skill Building
Engage in regular online or in-person sessions to develop resilience, overcome challenges, and enhance strengths with actionable strategies and ongoing support.
4. - Reflection, Growth & Sustainability
Reflect on progress, celebrate achievements, and refine strategies to ensure lasting success. Learn how to sustain momentum and adapt skills for future challenges.
Coaching is not just about finding solutions; it’s about discovering strengths, overcoming challenges, and achieving meaningful goals. Whether you’re an individual looking to boost self-confidence, a professional seeking leadership development, or an organisation aiming to enhance team performance, coaching can be a powerful tool to unlock your full potential.
By integrating positive psychology principles, coaching encourages a strengths-based approach that leads to increased satisfaction, balance, and overall wellbeing.
Coaching helps you set clear, actionable goals and provides the accountability you need to achieve them. This approach ensures that your ambitions align with your core values and vision.
Coaching empowers you to recognise and harness your strengths, fostering a sense of confidence that supports decision-making and actions in both personal and professional settings.
Coaching equips you with strategies to handle life’s hurdles. Through personalised guidance and support, you’ll learn how to respond to challenges with a resilient and adaptable mindset.
Every client is unique. We tailor each coaching journey to fit the individual's needs, from career transitions to personal development and leadership enhancement.
Through structured sessions, clients clarify their objectives, develop action plans, and take steps toward achieving their ambitions.
Our positive psychology-driven methods help clients harness their strengths and build resilience, leading to improved overall wellbeing and the ability to thrive under pressure.
Our coaching programs are designed not only to solve immediate challenges but to instill long-term growth and self-reliance, helping clients make lasting changes.
"Being able to chat through things with you gave me greater clarity of thought and has pushed me to question things and approach resolutions in new ways. You've made a lasting impression. "
""The whole process was really well organised with Michelle sharing the plans and resources with us in advance. She was able to adapt to their responses on the day and communicate with them brilliantly. Following this, we have booked Michelle for further workshops to take place during our Wellbeing Awareness Week."
" Michelle was great, I have never done anything of this type before but was taken through, challenged and ideas helped form that has helped me in my work and personal life."